Sara Upson M.Ed., RD, LD, CEDRD-S

About Me

Hello! When you hear the word dietitian it might conjure up a lot of feelings. Oftentimes people expect judgement and more diet rules. When you meet with Sara you will find healing and hope on your food journey. Sara supports our clients through eating disorder recovery in such a crucial and necessary way. She has the education and training to know how to combat deeply entrenched eating disorders or disordered eating patterns.

Sara is the only Certified Eating Disorder Registered Dietitian in East Texas and we are so lucky to have her. Sara knows her stuff and helps clients to shift their thinking around food from one of rigidity and rules to one of freedom and living life in a valued way.  Sara will help you explore patterns, behaviors, and beliefs while backing all of her recommendations with the latest research, evidence and science. Sara is an amazing addition to our East Texas Eating Disorder Specialists team and truth be told she is the one that started it all. Her dedication to bringing quality eating disorder treatment to East Texas is what inspired us to join together.

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